Showing posts with label mental healthcare. Show all posts
Showing posts with label mental healthcare. Show all posts

Tuesday

How to be Happy & Stay Happy - Daily Activities to Build Happiness into Your Life





Opening my Authors copy of zine 1 of 4 Happy 365 Activity Zines.
I call these activity zines, zines instead of books because they are different than your typical activity book in that. I believe each page draws you in with the colorful pages and simple activities. I have seen some very wordy self-help, mindful activity books on the market. Some that felt like a big task to take on. And for me these were discouraging instead of feeling welcoming and encouraging. I didn't want my Happy 365 activity zine to feel like that at all. I'm not trying to dis anyone and their hard work or well-planned books. No, not at all, there is enough room for everyone and every book or zine on the shelf.

But no, you know partly why I call my activity zine a zine. I say partly because the other half of my reasoning is. I want; I demand that I get these zines out for people because everyone deserves a good, happy life. One filled with love and joy. Even in the tough times, happiness can be found and with Happy 365 showing you the tools and skills you have and need. You will create the happy life you deserve.

                                            Get your Happy 365 zine here - https://shorturl.at/nMtf1

When a Mindful Activity Zine/Book is Too Big - Make It Four Books/Zines


This activity book is going to be too thick as in too many full color pages and too costly to make it affordable. Also, I do not want this activity book to be overwhelming when seeking to enhance and improve oneself.

Here you can see why my decision to split the Happy 365 activity book into four separate activity books or zines as I prefer to call them.

Each activity zine will contain one activity a day for 3 months or a quarter year. If you complete each book, or zine, you will have complete one year of self-improvement activities.

With these completed pages which are just over 100 pages it would be a very big book or zine. I want, I need this activity book/zine to be inviting and not intimidating. When someone, anyone picks up the 
Happy 365 activity zine - Happy 365 activity book
My wish it that it draws you in with the colorful pages and easy to understand and follow activities. The activities will be fun, creative, and positive. A mindful set of tools at your fingertips.

Each page is designed to work with the tools you already have. Some skills you may not even know you have. We are built with human emotions so trust me you do have skills, the skill to love, the skill to hurt, the skill to want, the skill to move forward. You are an energy source, you just need to learn how to focus your energy on the right path for you. And how to channel your energy towards all things positive and good. You can control your emotions; you can create a future that is productive and meaningful.
With only one Happy 365 zine you can complete the activities over and over again. Look at the activities differently, complete the activities with a renewed insight, challenge yourself to try again. Grow and learn as you go. Sometimes the best way to learn is to do one simple thing at a time.

GET YOUR ACTIVITY ZINE 🠞 LINK HERE - https://shorturl.at/78X5G

 

Sunday

What Is A Psychiatric Technician?





psych tech scope of practice link -  https://psychtechs.net/uploads/eng/scope.pdf


I'm an LPT ,is me, that's me! I'm a Psychiatric Technician. Hello

Licensed by the California BVNPTE link - https://www.bvnpt.ca.gov/licensees/psychiatric_technician.shtml